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I don’t do drugs I don’t really drink … so eating is my one vice. “You would probably describe it as emotional or stress-eating. If I’ve had a sad or stressful day, food is also comfort,” she explained. So when I have an incredibly successful day, I want to celebrate and reward myself with food. “I love me some ice cream or dessert, and it comes at times when I’m happy or sad. Rebel told Cosmo that she can have a complicated relationship with food. The caption said “coming soon,” so we have our fingers crossed for something cool! What Does Rebel Wilson Eat in Her Diet? In early 2021, she teased what appears to be a fitness video with fun red and pink hues and a photo of her ready to take a swing at a punching bag. Rebel is definitely keeping her energy up by staying active.

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On her days off, Rebel has posted on Instagram about zip lining, snorkeling, jet-skiing, and other outdoor activities.

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The former football player’s world-renowned program, Acero Training Series (ATS), includes a mix of compound and HIIT exercises. Her personal trainer, Jono Castano Acero, is constantly sharing videos of their workouts, which he’s always changing up. “You shoot 16 hours a day … so you’ve really got to have that stamina.” I’m like a beast on the court,” she said. I do personal training like five times a week.

Rebel wilson pitchperfect how to#

In January 2016, the How to Be Single actress told E! that she pounds the pavement five times a week to keep up her energy - and tennis is one of her favorite ways to get her sweat on. Make no mistake, Rebel Wilson’s exercise routine is pretty robust. Rebel has revealed that she prefers doing physical activity in the great outdoors, and that has continued into 2021 with sunrise hike selfies!Ĭelebrity Weight Loss Stories That Will Inspire You to Hit the Gym ASAP Fans immediately flooded the comments section to applaud her healthy attitude toward weight loss (just like Adele’s). “Starting the year off right with some hiking,” she wrote alongside an Instagram pic of herself in front of the Hollywood sign in 2020. It’s in your contract.” Does Rebel Wilson Exercise? Yeah, you have to kind of stay at the weight. “You can’t lose, I think it’s not more than 10 pounds, or gain more than 10 pounds. “I couldn’t lose a massive amount of weight because I was in the contracts for that movie,” the actress alleged. While appearing on the “Call Her Daddy” podcast in February 2023, Rebel claimed that she couldn’t lose weight until all three Pitch Perfect films were wrapped. Though Rebel has been open about her road to a healthy lifestyle, her journey hasn’t always been so cut and dry. Guys, now I gotta think: what will my goal/s be for 2021?” “I like these two pictures cause together they represent the UPHILL JOURNEY I’ve been on this year with my YEAR OF HEALTH mission. Work It! Rebel Wilson's Stunning Swimsuit and Bikini Photosīy New Year’s, she was proud of her success. Keep reading to get more details about her incredible transformation! Rebel isn’t stopping any time soon, and we can’t wait to see what the future holds for her. “Rather than step on the scale, look at yourself in the mirror and be like “dammmm girrrrrl … you’re smart and talented and accomplished and perfect just the way you are,” she wrote next to a gorgeous selfie in January 2021. It’s clear she’s thrilled with her progress and has a newfound respect for her body. “I know some days are frustrating as hell, you feel like giving up, you get annoyed at the lack of progress, but good things are coming your way … Both of these things are requiring a daily effort and there’s constant setbacks, but I’m working hard.” Try and give a little bit of effort each day,” the Pitch Perfect actress wrote on Instagram.

“Even if you have to crawl towards your goals, keep going … it will be worth it. In May 2020, Rebel said it was her “mission” to get down to “75 ,” which is 165 pounds. See Rob Kardashian's Dramatic Weight Loss Transformation Over the Years